Glucose 6.88mmol/L needs attention. If it is fasting blood glucose 6.88mmol/L is already above the normal range, normal people fasting blood glucose is below 6.1mmol/L, but 6.88mmol/L has not reached 7.0mmol/L, so for the time being the blood glucose level by only once is not a clear diagnosis of diabetes.
This level of blood glucose should be controlled with attention to the following aspects: first, you should pay attention to your diabetic diet, try to control your intake according to your weight, reduce the intake of sugar, fat and carbohydrates, and try to choose foods with high protein content, such as lean meat, beef, fish, etc.; then you should strengthen your exercise, do more outdoor activities, develop a healthy exercise The company’s main goal is to provide the best possible service to its customers.