Strictly controlled diet for skin petechiae

  Skin petechiae are red or purple blood spots on the skin surface with a diameter of 10 mm or more, which are hemorrhagic patchy lesions on the skin and mucous membranes and are mostly indicative of blood disorders or diseases causing bleeding and clotting abnormalities. Many skin petechiae are caused by eating special foods, so it is important to strictly control the diet and not to eat or reduce the consumption of foods that are easily inflammable.
  Suitable
  1.It is advisable to eat foods rich in iron.
  2.It is advisable to eat foods rich in potassium.
  3.It is advisable to eat foods rich in hemoglobin.
  Desirable foods.
  1.Banana
  Bananas are rich in protein, sugar, potassium, vitamin A and C.
  2.Dates
  Dates are rich in calcium and iron.
  3, spinach
  Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial components, can supply the body with a variety of nutrients; it contains iron, iron deficiency anemia has a good adjunctive treatment effect.
  4.Walnuts
  Walnuts contain more protein and human nutrition essential unsaturated fatty acids, these components are important substances for brain tissue cell metabolism, can nourish brain cells, enhance brain function; walnuts contain a large number of vitamin E, regular consumption of the skin, the role of hair, can make the skin moist and smooth, rich in elasticity.
  5, peanuts
  Peanuts contain vitamin E and a certain amount of zinc, can enhance memory, anti-aging, delay the decline of brain function, moisten the skin.
  Peanuts in vitamin K has a hemostatic effect; peanut red coat hemostatic effect is 50 times higher than peanuts, a variety of blood disorders have good hemostatic effect.
  avoid
  1, avoid eating alcoholic foods that are irritating to the gastrointestinal tract.
  2, avoid eating spicy and irritating food.
  3, avoid eating too fine food.
  Avoid eating food.
  1, pepper
  Pepper taste numb and spicy.
  2.Onion
  White onion taste spicy.
  3, chili (red, pointed, dry)
  Chili pepper is stimulating.
  4.Onion
  Onion taste pungent.
  5.White wine
  White wine contains alcohol and is irritating.