How can infertility be prevented in daily life?

This is a problem that women are more concerned about. First of all, both husband and wife should strengthen the physical fitness, to avoid anxiety and nervousness, especially the elderly or married for several years without pregnancy mood more nervous, thus interfering with the neuroendocrine function. Secondly, some people engaged in some special jobs, such as exposure to radiation, certain toxic substances, engaged in high temperature work, etc., to take serious measures to protect themselves, try to stay away from these factors that can cause infertility. At the same time to avoid smoking, alcoholism on the quality of eggs or sperm. In addition, couples should pay attention to sexual hygiene to avoid infections in the reproductive tract. Some infertility can be prevented, such as medical infertility. Medical infertility refers to infertility caused by improper or excessive treatment, accounting for about 40% of infertility. The main causes of medically induced infertility are, in order: medication abortion, suction, ectopic pregnancy treatment, open heart surgery, inappropriate ovulation promotion, cervical ironing, and untreated pelvic infections. Daily life to prevent infertility measures are: 1, not before giving birth to a cautious abortion; 2, the first pregnancy and delivery can prevent blood type incompatibility late habitual abortion, stillbirth; 3, ectopic pregnancy as far as possible to carry out interventional or endoscopic surgery, the maximum retention of fallopian tubes and reproductive function; 4, to avoid repeated uterine operations, etc.; 5, pure celiac disease should not be physical therapy in order to prevent the cervical tube adhesion; 6, the use of caution in the ovulation drug, cherish the Ovulation drugs should be used cautiously to cherish the egg cells; 7, endoscopic surgery should be carried out as far as possible to prevent pelvic adhesion; 8, prevention and control of pelvic genital infections and prevention of pelvic adhesion; 9, if there are signs of infertility, diagnosis should be made first and then treatment should be carried out to avoid over-treatment. Infertility can bring huge pressure. It is reported that 1/3 of infertile women have the same level of anxiety and depression as cancer, AIDS and heart disease patients. Reproduction is an animal instinct that is stronger than the ability to survive. This natural instinct, coupled with social opinion, makes the pressure on infertile women understandable. Apart from the physical causes, infertility is a life crisis that can affect other aspects of your life from time to time. You may feel like your whole life is controlled by it, guilt, anxiety, sadness, all these feelings are normal. At the same time, the desire for a child makes you extremely one-dimensional in your thinking, and everything that is not going well in your life is unconsciously linked to infertility. But, eventually, you will be able to get through this crisis, and don’t miss out on the help that would have been available to you.