Most of the infertile fat chicks are suffering from polycystic ovary syndrome. Polycystic ovary syndrome is the most common endocrine and metabolic disorder syndrome in women of reproductive age. The cause of this disease involves the central nervous system pituitary ovarian axis, adrenal glands, pancreas and genetic aspects, often androgen secretion, insulin resistance, its typical clinical manifestations of infertility, obesity, menstrual abnormalities, hirsutism, etc., and easy to cause ovulation disorders resulting in infertility, the consequences of the very serious, is the coexistence of reproductive dysfunction and abnormalities of glucose, fat metabolism, and with the increase in age and the emergence of insulin resistance or hyperinsulinemia and hyperlipidemia. Hyperinsulinemia and hyperlipidemia. 1.Why does polycystic ovary disease have obesity symptoms? Polycystic often leads to hormonal changes in the body, such as androgen increase, then hairy. If estrogen is decreased, the rate and process of muscle formation is altered. If insulin resistance occurs, changes are found in the absorption and internal consumption of energy structures in the body, thus creating what is known as obesity. This kind of obesity will be accompanied by the treatment of polycystic ovaries and turnaround, so polycystic ovaries need to be actively treated, some fat girls simply lose weight but do not treat polycystic ovaries can not achieve the purpose of weight loss. Excess fat in fat chicks leads to increased insulin release, and excess insulin encourages the body to make more fat stores. This leads to a vicious circle, weight gain excess fat will stimulate an increase in insulin, and increased insulin will aggravate obesity. 2, polycystic ovary fat girl why effective weight loss? Fat girls with polycystic ovary syndrome will trigger a decline in fertility, and excessive obesity aggravates polycystic ovaries, so weight loss for fat girls with polycystic ovaries becomes urgent. Some studies have shown that a drop in body mass index (BMI) improves ovulation and promotes fertility in patients. In general, a 5% weight loss can reduce hyperandrogenic symptoms such as hirsuteness and acne. Therefore, for patients with polycystic ovary syndrome, choosing a low-sugar, low-fat diet, increasing exercise, and lowering body weight can improve ovulation increase the chances of conception. Encourage polycystic infertile fat girls to eat more protein foods, low carbohydrate, in order to limit the total amount of carbohydrates consumed daily, without carbohydrates, after the total calories are reduced, the human body is forced to break down stored fat for energy to achieve the purpose of weight loss, and at the same time, insulin levels are also suppressed. 3, polycystic ovary syndrome weight loss methods polycystic ovary syndrome patients often feel that it is very difficult to lose weight, how to effectively lose weight is a fat girl struggling to think of the problem. The methods of weight loss are nothing more than reducing the source of fat, i.e., controlling diet, and increasing fat consumption, i.e., exercising to consume fat. The most fundamental thing is to treat polycystic ovary syndrome and regulate the endocrine system. At this point, some female patients may have questions, I want to lose weight, how do you let me treat the disease? Isn’t this misleading? Here, I would like to make one point first, although polycystic ovary syndrome usually does not have such special symptoms as pain, weakness, etc., but it is very harmful to women, first of all, is infertility, again reflecting your endocrine disorders. If you simply lose weight without regulating your endocrine system, you are treating the symptoms and will not be successful at all. Dietary control is important in the treatment of polycystic ovary syndrome, focusing on lowering the ratio of carbohydrate to fat intake to curb insulin resistance. Polycystic ovary syndrome weight loss reduces body weight to quell abnormal gonadotropin and androgen production. Much can also be gained through a controlled diet, increased exercise and movement. Therefore, polycystic ovary syndrome weight loss method in the face of numerous patients with polycystic ovary syndrome, as well as a large number of fat girls with menstrual disorders, acne on the face hairy body, the so-called suspected patients, the doctor’s point of view is always to exercise more and control the diet. At present, the more effective popular method is aerobic exercise + scientific dietary structure (low calorie, low fat, high protein). Participate in more outdoor exercises such as jogging, climbing, cycling, playing badminton, bowling, jumping mien and swimming. It not only enables you to reduce fat, but also enhances muscular endurance and makes your body healthy and energetic, which cannot be replaced by any weight loss method. Exercise time is recommended to be at least one consecutive hour or more per day, and additional exercise time is required when weight loss reaches a bottleneck in order to achieve sustained and effective weight loss. In the treatment of polycystic ovary syndrome fat girl infertility, focusing on taking Chinese medicine to treat patients with phlegm-dampness congestion, while carrying out the acupuncture point buried line dredging patients meridian weight loss, to achieve the desired results. Polycystic ovary syndrome obesity weight loss before it is best to weigh, weight loss process every two weeks weighing, to observe the change in weight. If the weight change is not big and there is no fatigue, you can appropriately increase the number of times and groups of exercise. 4, change the psychological state with a confident and pleasant mind to meet the challenge. Often, some patients think that polycystic ovary is incurable, and thus they are pessimistic or even misanthropic. For polycystic ovary syndrome, the treatment of confidence, mood is very important, there is full of confidence in the mind can go to overcome the disease as soon as possible to get pregnant.