Patient: Description of the condition (onset time, main symptoms, hospital visits, etc.): has been back pain … thought it was not sleeping well … or irregular life … today to check enough to know that there are bone spurs … bone spurs in the end what is …what are the effects? How to treat it? What is the bone spur … how to treat and prevent … what sequelae will arise Orthopedic Department of the Hospital of Integrative Medicine: bone spur is a variety of reasons for the hardening and proliferation of bone edges and the formation of bumps, commonly in the edge of the joint. It is related to age, overexertion, heredity, physical condition and other factors. In the treatment of prevention, it is generally advisable to combine work and rest, appropriate exercise, and timely treatment of spinal bone and joint injuries. If there are obvious symptoms such as pain, numbness, etc., it is recommended to go to the hospital for treatment. If treated properly, there are usually no sequelae. Patient: Doctor…I’m only 30 years old…I have back pain every day…The doctor said the bone spur is small enough to be left alone…just take some painkillers…Is this the case? Chinese and Western Medicine Hospital, Department of Orthopaedics: painkillers alone will not work, the main thing is to adjust work and life habits, if the pain is not relieved after adjustment, it is recommended to go to the hospital for comprehensive treatment. Patient: Is it necessary to treat bone spurs? Patient: Can you get rid of the root? The thing is completely treated well? Patient: Is it also possible to apply hot compresses? To relieve pain … to promote blood circulation? Orthopedic Department of the Hospital of Integrative Medicine: In general, patients with bone spurs have two types of conditions: bone spurs are found on examination, but there is no discomfort – they can be left untreated, but it is advisable to make life adjustments or take medication to prevent further aggravation. Bone spurs with discomfort – treatment is recommended. Usually the growth of bone spurs is irreversible, i.e., they do not usually subside after they have grown. Hot compresses are also considered a treatment for bone spurs, but are generally effective. Patient: What kind of treatment is performed? Orthopedic Department of the Hospital of Integrative Medicine: Different treatment options are available depending on the location and the symptoms caused. If lumbar spine osteophytes cause lumbar pain, local physiotherapy, cupping, massage, etc. can be used, supplemented by oral Chinese medicine or topical medicine if necessary.