How can I increase my mother’s breast milk? Although it is the greatest enjoyment for babies to drink warm breast milk in their mother’s arms, not every baby can enjoy breast milk all the time, some mothers don’t have much breast milk and some simply don’t have any. I would like to share with you my best tips to increase breast milk for moms. First: Mom should be optimistic and keep her mood happy. Second: Mom should ensure enough sleep, and also take appropriate vitamin AD and calcium supplements before going to bed Third: Drink a lot of soup, especially crucian carp soup Fourth: You can also take Chinese herbs to lower milk. As long as you can make sure to do the above my suggestions, basically ensure that the baby can enjoy the sweet milk, breast milk is better than any milk powder.