Mild fatty liver is very common in life, the diet is as follows: 1, eat sufficient, fresh vegetables and fruits, such as cabbage, cucumber, celery, strawberries, apples, etc.; 2, low salt diet; 3, control caloric intake, limit the intake of fat and carbohydrates, pay attention to eat less food with high iodine and high sugar content, can not eat excessively greasy food, and fried food, especially barbecue; 4, drink more water, maintain sufficient water; 5, avoid spicy and stimulating food, avoid drinking alcohol, those who drink too much alcohol should resolutely quit drinking, to avoid further damage to the liver by alcohol.