Cervical spondylosis treatment Non-surgical treatment: general cervical spondylosis patients mostly use non-surgical treatment. 1.Traction including neck brace. 2.Orthodontic treatment: the patient first carries out tui-na and massage to relax the muscles and then orthodontic treatment. The method has better efficacy and faster results. But there is a certain risk, to be carried out in a professional good doctor. 3, physical therapy, through light, electricity, heat and other physical science therapy, anti-inflammatory, relaxation to achieve the purpose of treatment of cervical spondylosis. The method is painless also has a better efficacy. But the treatment is slower. 4.Acupuncture: divided into ordinary acupuncture and special acupuncture. Ordinary acupuncture (acupuncture) is slower and not very efficient. Treatment time is generally long to ten times as a course of treatment, but safe. Special acupuncture: member of the sharp needle therapy, the method has very good efficacy, the efficacy is fast, generally effective in one or two times, if not a long course of disease, can be cured in one or two times, the current cure rate in about 80%. The current cure rate is about 80%. The effectiveness rate is 90%. It is also painless. The treatment course is short. The advantages of short treatment time and good efficacy. 5, drug treatment: including Chinese medicine external treatment and internal consumption. The external treatment of Chinese medicine also has a very good effect. The disadvantage is that it is not very convenient. Surgical treatment: It is a last resort method. Patients are advised not to go on surgery as soon as they are treated. This method is not repeatable and there is no remedy if the result is not good. However, if non-surgical treatment is ineffective for a long time, or if the symptoms of spinal cord type cervical spondylosis are severe, surgical treatment is available. Prevention of cervical spondylosis 1, choose the right pillow. Choose the one that can be shaped and not let the cervical spine fall out. 2, avoid prolonged low head ambulation work, prolonged head tilting work or looking up, reading in bed with the neck flexed for a long time, etc. In addition, even if the posture is correct, maintaining the same posture for a long time will be muscle spasm strain, so every 45 minutes to an hour to move around. 3, pay attention to the back of the neck to keep warm. 4.Treat laryngitis. 5.Neck and shoulder health exercises. Carry out neck muscle exercise, strengthen the cervical spine three-dimensional space 6 degrees of freedom, and instantaneous rotation axis activities, to achieve the release of soft tissue adhesions around the neck and shoulder joints, strengthen the contraction force of the neck muscles, maintain the internal and external balance of the cervical spine, and effectively prevent cervical spondylosis. The main methods are: flexing and extending the head and neck, rotating left and right, drawing circles with a pen, holding the sky with both hands, exerting force on the top, patting the shoulders and neck, etc. The popular head and neck “rice” exercise among the masses is also a good method.