Diabetic patients can eat Sydney, but should pay attention to eat in moderation.
Every 100 grams of Sydney contains 20.0 grams of carbohydrates, 0.9 grams of protein, 3 grams of dietary fiber, 45 milligrams of potassium and so on. Diabetic patients can eat Sydney in moderation, can replenish the body needs water and other nutrients, also can provide energy for the body, maintain the normal physiological function of the human body.
Sydney’s glycemic index in 36 or so, belongs to the low glycemic index food, but the sugar content is high, diabetic patients in blood sugar stabilization when you can eat a moderate amount of Sydney, daily control between 100-300g. It is worth noting that diabetic patients should avoid long-term large amounts of Sydney, daily can also eat other low glycemic index fruits, such as peaches, blueberries, apples and so on.
More food health knowledge, can consult the nutrition doctor, under the guidance of the doctor’s scientific and reasonable consumption.