There are many foods that can be eaten for hives, mainly eating more fresh fruits and vegetables, high protein diet, choosing light and soft ingredients, and avoiding foods that can easily trigger allergies can be. 1. Fresh fruits and vegetables: apples, bananas, tomatoes, cabbage, oranges, grapefruit, kiwi, mung bean sprouts and so on. 2. High-protein diet: Eat more high-quality protein to supplement the body’s nutrients, such as soy products, lean meat, chicken, etc., but be careful to avoid taking protein products that you are allergic to protein. 3. Light and soft ingredients: mainly low-salt, low-sugar, low-fat, general pasta, porridge, coarse grains can be appropriate to take. 4. Avoid allergy-inducing foods, for example, some patients are allergic to seafood, eggs and other foods, which may aggravate the symptoms of urticaria in such patients, and therefore should be strictly avoided. The appearance of urticaria is recommended to consult a doctor in a timely manner, follow the doctor’s instructions for treatment, if necessary, consult a doctor for dietary advice.