Staple foods that people with diabetes can eat include refined carbohydrates such as rice and steamed buns or coarse grains such as corn and oats.
Diabetic patients can eat appropriate staple foods, including rice, noodles and steamed bread and other refined carbohydrates or corn, millet, oats, black rice and other coarse grains, but it is recommended that diabetic patients in their daily lives as much as possible to eat coarse grains to replace refined carbohydrates, because coarse grains contain high content of dietary fiber and the glycemic index is lower than that of refined rice, refined noodles, which is conducive to blood sugar control.
It should be noted that patients with diabetes need to do a good job of total calorie control, and it is recommended that the proportion of daily carbohydrates should be maintained at 50% to 60%.
Patients with diabetes should be standardized treatment under the guidance of a doctor to maintain a low-fat, low-sugar, low-salt diet.