Diabetic patients eat low sugar, light, less salt, low oil, rich variety of meals appropriate, it is important to ensure adequate nutrition, balanced and comprehensive.
Diabetic patients staple food should choose rice, noodles, in the cooking mode do not cook into porridge and batter this form of high glycemic index, while the staple food can be appropriate consumption of coarse grains to help promote gastrointestinal peristalsis, delay the absorption of sugar.
Diabetic patients can intake of chicken, duck, fish, meat, eggs, milk and other protein foods, but also to control the number, to ensure daily nutrition can be.
Fatty foods consumed by diabetic patients are recommended to be mainly vegetable oils, such as canola oil and olive oil, etc. Fatty foods provide about 30% of the total calories.
Diabetic patients maintain a light diet, with foods containing less salt and not too oily. Choose vegetables with lower sugar content such as zucchini and celery, and try to choose fewer vegetables with more starch, such as potatoes.
Meals for diabetic patients can be under strict control of blood glucose, combined with their own eating habits, choose favorite foods. Diabetic patients also need to take reasonable medication under the guidance of the doctor and exercise appropriately to maintain the stability of blood sugar.