What diets help in the treatment of Parkinson’s? Parkinson’s is a common disease in middle-aged and elderly people, which usually does not affect life expectancy. However, if patients do not receive timely and reasonable treatment, it can easily lead to the decline of physical functions and even threaten the lives of patients. Parkinson’s diet has a supportive role in the treatment, so it should be given attention. So, what is the diet for Parkinson’s? What diet helps Parkinson’s treatment? The following is a brief introduction by experts from the Armed Forces Henan Provincial General Hospital on what diet helps Parkinson’s treatment. What is the diet of Parkinson’s? Introduced as follows: Parkinson’s diet treatment one: food variety pleasant meals. A day’s diet should have a variety of foods, including cereals, vegetables and fruits, dairy or beans, meat, etc. The variety of food can meet the body’s need for a variety of nutrients, but also make the diet itself is rich in fun. It is a pleasure to eat in a relaxed environment and atmosphere, so that eating is a way to enjoy life. Parkinson’s dietary treatment two: eat more cereals, vegetables and fruits. Usually eat 300 to 500 grams of cereal every day, such as rice, noodles, grains and so on. From cereals, you can mainly get carbohydrates, protein, dietary fiber and vitamin B, and other nutrients, and get the energy needed by the body. Carbohydrates usually do not affect the efficacy of levodopa. Eat about 300 grams of vegetables or melons and one to two medium-sized fruits per day. Get vitamins A, B, C, many minerals and dietary fiber from them. Parkinson’s diet treatment III: Eat milk and legumes in moderation. Dairy is rich in calcium. Calcium is an important element in bone formation, so for older Parkinson’s patients who are prone to osteoporosis and fractures, drinking 1 cup of milk or yogurt daily is an excellent way to replenish the body with calcium. It is recommended to arrange to drink milk at night before going to bed. In addition, eating soy products such as tofu and dried tofu can also supplement calcium. Parkinson’s diet treatment 4: Eat limited amounts of meat. Since some amino acid components in food protein can affect the levodopa drug from entering the brain to work, protein intake needs to be limited. Consume about 50 grams of meat per day, choosing lean livestock, poultry or fish. Meat can be divided between breakfast and dinner or lunch and dinner, but for some patients, it may be possible to try to schedule protein-rich foods only at dinner throughout the day in order to make the medication more effective during the day.