Patients with lumbar spondylolisthesis should exercise appropriately according to their own conditions, and try not to do exercises that are burdensome and heavy to the lumbar region. Common exercise methods include lumbar back muscle functional exercise and straight leg raising exercise. 1. Functional exercise of lumbar back muscle: through the functional exercise of lumbar back muscle, it can help to enhance the muscle strength of the patient’s lumbar back muscle, effectively prevent muscle atrophy, alleviate the symptoms and enhance the stability of the patient’s lumbar vertebrae. Common methods include swallowing exercise, flat support, air bicycle, etc. (1) Flying swallow exercise: prone position, head, both upper limbs, lower limbs as far back as possible, abdominal contact with the bed or cushion area as small as possible, in the shape of a flying swallow. (2) Plank support: prone position, bent elbow, small arm and forefoot support the ground, the body off the ground, ears, shoulders, hips, knees, ankles in a straight line, to maintain balance. (3) Air Bike: lie on your back, bend your legs upward, and imitate the action of pedaling a bicycle. (2) Straight leg elevation exercise: the patient’s two legs straight put flat on the bed, ankle bending, tensing the calf muscles and thigh muscles, moderate elevation, adhere to 5 to 10 seconds after slowly put down, repeated training. It is recommended that patients with lumbar spondylolisthesis consult a doctor in a timely manner, under the guidance of a professional doctor for treatment, do not blindly training, to avoid the adverse consequences.