Running is not recommended in the acute stage of lumbar spondylolisthesis, as it may aggravate the patient’s condition. In the recovery stage, the patient can run, but the intensity should not be too high, and it is recommended that the patient choose some gentle and slow exercises, such as swimming.
Lumbar spondylolysis usually refers to the slip of the upper vertebrae relative to the lower vertebrae, and there are no obvious symptoms when it is light, and the aggravation of the symptoms can appear lumbar pain, intermittent claudication, radiating pain and numbness of the lower limbs, etc. If the patient does not have any discomfort, he can run for a short period of time, but if the patient has obvious discomfort of the lumbar region and the lower limbs, he should stop running and rest.
If patients with lumbar spondylolisthesis have any discomfort symptoms, they should consult a doctor in time for examination, and the doctor will choose the appropriate treatment, and it is recommended to exercise under the guidance of the doctor.