For children to eat sago pudding, it is necessary to differentiate according to the specific age. It is generally believed that for children 1-3 years old and above, a small amount of sago pudding has no effect on the body and can improve the taste of children, but it is not recommended for children under 1 year old and can be harmful.1. Children under 1 year old: Sago pudding is usually in the shape of a ball and has a certain chewing power. Most children under the age of 1, the teeth have not finished growing, so eating sago pudding at this time is not conducive to digestion, and it may also happen that the sago pudding is stuck in the throat, choking; 2, 1-3 years old children: the main component of sago pudding is sago, which contains a lot of starch, carbohydrates and dietary fiber, 1-3 years old children can eat a small amount of sago pudding, but not in excess. Because the gastrointestinal function of children at this stage is not fully developed, a large amount of food will increase the burden on the gastrointestinal tract of children, resulting in indigestion; 3. Children over 3 years old: most of the commercially available sago pudding contains a certain amount of sugar and some chemical additives, coloring, etc.. When excessive consumption of sago pudding for a long time, especially when starch and sugar enter the body of small children, it may lead to an increased incidence of obesity. It is recommended to process sago dew at home by soaking sago in water for at least one hour and then cooking it with coconut milk until it is soft and easy to digest. The main component of sago dew is carbohydrates, with less calcium, iron, protein and other elements. Carbohydrates are not a quality source of energy, and parents are advised to cultivate good habits of balanced, diverse and non-picky eating in small children and avoid a mono-diet to avoid malnutrition.