Urologic stones (including kidney stones, ureteral stones, bladder and urethral stones) are common clinical diseases and frequently occurring. With the improvement of people’s living standards, the development of modern medical science, the popularization and application of diagnostic imaging technology, its detection rate has gradually increased, and the incidence rate is on the rise year by year. Due to the complexity of the formation of urinary stones, so far, has not been fully understood. With the geographical environment, living conditions, dietary habits, personal hygiene (hobby and partiality), long-term use of certain drugs, diseases (such as: hyperparathyroidism, metabolic disorders, gout, recurrent infections in the urinary tract and renal disorders) and so on. Studies have shown that the formation of this disease is the result of a combination of factors. Therefore, effective control and improvement of stone-forming factors, cut off the source of the disease, focus on the etiology of treatment, protection of renal function is the key to prevent recurrence of urinary stones. 1, appropriate amount of water Adults drink about 3000ml of water daily. Try to warm water, magnetized water. Do not drink raw water and just boiled water. Drinking water is to increase the water row boat, is conducive to the smooth flow of the ureter and the discharge of stones. 2, appropriate exercise Actively participate in sports activities, urinary stones in addition to the lower pole of the kidney stones (should be used in an inverted position), should be more sports (such as running, jumping rope, or jumping sports, etc.). It can promote the peristalsis of the ureteral smooth muscle and increase the action potential of the ureter. Postural lithotripsy is one of the best ways to cooperate with drugs. 3, dietary regulation should be light diet, avoid spicy wine cheese thick flavor. Enhance dietary nutrition, supplement foods rich in vitamin A (such as carrots, corn, greens, etc.), eat more cereals, pears, lotus root, watermelon, vegetables and so on. Eat less squash, seaweed, peanut rice, spinach, soy products, milk, beef and mutton, animal offal, sugar, bamboo shoots, tomatoes, seafood, pickled products and black tea. Disease enters by the mouth, must cut off the source. 4, regulating emotions Eliminate mental tension and depression, mood, correct understanding and treatment of the disease. Avoid anger, set up confidence in overcoming the disease. Better mobilize all the positive factors in the body to enhance the ability to resist disease. 5, remove the causes of effective control of urinary tract infections, timely removal of urinary tract obstruction, early surgical correction of urinary tract deformities. Actively treat hyperthyroidism, gout, vitamin A deficiency, chronic pyelonephritis and other diseases. 6, more hot compresses in the kidney, ureter walk or painful parts of the hot compresses, each time 15 — 20 minutes. Can play a role in reducing or relieving pain, accelerating blood circulation, expanding the ureter. 7, medication assisted urinary stones after any method of treatment, there is the possibility of recurrence. Therefore, it is important not to stop the disease. Through the stone specimen composition analysis, further take the cause of prevention and treatment. Can avoid and reduce the formation of stone-forming factors, but also conducive to the recovery of kidney function. Regularly do urinary tract ultrasound or X-ray abdominal plain film and other examinations. Under the guidance of the doctor to choose Chinese and Western medicines to treat and prevent stone disease. Available money grass, leucaena root, plantain, q storage and other water decoction tea drink. Oral vitamin B6, sodium bicarbonate and aluminum oxide gel can also be taken.