As we grow older, the youthful restlessness of banging around like a headless fly gradually subsides, and never take ourselves too seriously as a mantra. We get sick of our own shallowness and stupidity, and discard condescension, ignorance and recklessness. Although it is difficult to see the most valuable and vivid personality of a person, what is left behind is a wiser rationality, and the soul gradually returns to serenity. Pang Jianping, Men’s Department, Ordos Central Hospital Tranquility is a momentary rest after a long journey, a quiet place in the downtown area, a relaxation after a long period of anxiety, and a refueling station after mental fatigue; Tranquility is the ramblings of the soul, and is the home of self-mindfulness; Tranquility is not a vague mirage, but a real, real as; Tranquility is as a trickle of a mountain stream, which is clearing up the restlessness of your heart. The heart of the world is not a mirage, but a real and true action. As long as you are still alive, it will murmur and flow endlessly, can sing all the way for your life, stirring all the way waves. I have always thought that life’s most ideal state of tranquility, is busy after a day’s work, go home at night, take a shower, alone, in a little light house, put some of their favorite music, a cup of coffee or tea, do not want to do anything, just like that sitting lazily. Intentionally or unintentionally experience the existence of life, experience the mind to return to the self that cozy. Tranquility is not a recluse, not with the world’s transcendence, but to replenish the energy of life’s dock, is ready to go for a short break, followed by a more stable and swift running. When you return to the serenity of the time, you will be able to free from trivial matters, will be more able to calmly look at the people and things around you; will be more able to objectively treat themselves, will not be their own achievements and forgetfulness, so as to transcend the narrow ego; will not be a little insignificant trouble down, you will think, if everyone can easily succeed, then we are not participants in life! You will put yourself into labor and creation, fill the emptiness with work, and feel happy in creation; you will learn to tolerate and care for those around you; you will blush at your own calculations in ordinary life; and you will face confusion and torment calmly at the juncture of your destiny, and attain enlightenment in the fundamental sense. When I was young, I couldn’t understand the thousand faces of the Buddhist sculptures, but now I gradually realize that they are the hundred faces of life. We may not be able to remember the Buddha’s grimace and anger, but we will not forget the Rudraksha and Guanyin, whose faces are like clear water. The two so can become the supreme, openly accept people’s worship, is because it guards the peace of life. Behind the benevolent eyes and unlimited magic power is the human nature to return to the self of a transcendent and free, revealing the confidence, calm and generosity after trials and tribulations. Although he is not the norm in life, he is the highest state of life. If we can learn and enjoy serenity, we will use the ordinary heart to taste the sweet and sour of life, with a pious heart to marvel at the nature of the four seasons in order, the creation of no trace, will be touched by all the life.