A week of fracture diet, the beginning of the main light diet, but the specific allocation to the three meals, generally advocate breakfast to eat well, lunch to eat full, dinner can be appropriate to eat less. First, for the morning can eat some porridge, such as lean pork porridge, millet porridge, corn porridge, etc., porridge is easy to absorb and digest, to promote the absorption of nutrients. Secondly, you can eat bone broth, chicken broth and mutton broth, but do not eat too much. Because of the early fracture, fracture decomposition of the bone itself contains a certain amount of calcium, into the blood circulation, resulting in the circulation of calcium is relatively more, in this case to avoid excessive calcium supplementation. Thirdly, you can give soy products or protein food, as well as vitamins, fibrous substances, green vegetables such as celery, etc. After the meal can be given to supplement some vitamin class, to promote the absorption of tissue, to ensure comprehensive nutrition.