There are more and more children with fractures these days. Hard bones take a long time to heal and are more disruptive to human physiology. Making good dietary arrangements can reduce pain and promote healing. The vast majority of patients with fractures are not accompanied by internal organ damage, but due to the trauma or surgical blow they have experienced, they are bedridden or restricted all day, their movement is reduced, their original rhythm of life is disrupted, and they often have a decreased appetite and do not want to eat. On the basis of psychological care, more efforts should be made on diet. Make it nutritious, with good color, aroma and taste, which can stimulate appetite. Eat more tomatoes, amaranth, bok choy, cabbage, radish and other vitamin C rich vegetables as appropriate to promote bone scab growth and wound healing. Bone is mainly made up of organic and inorganic substances. The largest proportion of inorganic substances is calcium, and 99% of calcium in the body is concentrated in the bones. Some people believe that fracture patients can eat more calcium to speed up healing; others believe that bone broth is not suitable for eating, but it is not good for healing. Based on medical experience or experimental studies, no evidence has been found that fracture victims need additional calcium supplements. However, bone broth is nutritious, contains both protein and calcium, and is not likely to be an obstacle to fracture healing; it is not inappropriate as an inexpensive, good-quality general food. According to recent studies, patients with fractures may need to supplement with trace elements such as zinc, iron and manganese. Some of these trace elements are involved in the composition of enzymes in the metabolic activities of the body; some are raw materials for the synthesis of bone collagen and myoglobin. It has been determined that the serum concentrations of these trace elements in patients after fracture are significantly decreased. Therefore, it is envisaged that appropriate supplementation in the early stages of fracture may be beneficial for healing. Animal liver, seafood, soybeans, sunflower seeds and mushrooms contain more zinc; animal liver, eggs, beans, green leafy vegetables, wheat and bread contain more iron; cereals, mustard, egg yolk and cheese contain more manganese. Early fracture because of worry and less movement, qi stagnation, the inability to push the transport, often have constipation, bedridden patients are more common. It is advisable to eat more vegetables containing more fiber, eat some bananas, a small amount of honey and other foods that promote defecation. If necessary, take laxative drugs. Bedridden patients are prone to urinary tract infections and urinary tract stones, so it is advisable to drink more water to facilitate diuresis. Children with fractures do not need to “avoid eating”, there are no special restrictions on diet, but there is one thing to point out in particular, is not to smoke passively. Cigarettes have been linked to many diseases, including heart disease and cancer, and can impair the ability of the skin to heal wounds. Recently, scientists have found that cigarettes can also affect fracture healing. Scientists believe that among the thousands of harmful substances contained in cigarettes, nicotine plays a key role in affecting bone healing by significantly reducing the oxygen content of human tissues and weakening the body’s ability to produce collagen, a protein that is useful for new bone formation.