Right fork pain can be relieved by the following methods: first, local hot compresses with hot water bags, generally hot compresses for about 20 minutes, the pain can be gradually reduced. At the same time, you can use your hand to lightly rub the abdomen, to rub clockwise, generally rub for about 10 minutes, and then with the hot compress symptoms have relief, if necessary, you can also take some oral mitigation drugs, such as belladonna tablets; or mild analgesic drugs, such as ibuprofen extended-release capsules or pain relief tablets, pain can gradually improve. Secondly, if the abdominal pain is serious, you need to go to the hospital in time, the doctor may give relevant medication, if necessary, you also need to be treated by anal enema or plugging the cork. Usually do not be too eager to sit down after exercise, to appropriate activities, and the process of exercise should be slow, not too strenuous, etc..