Patients back fork, first of all, local hot compress, avoid adverse factors, but also active symptomatic treatment, as follows: 1, local hot compress: you can use moxibustion hot compress, you can also use hot towels for back hot compress, the general frequency of hot compress is about three times a day, each time can last 15-20 minutes, which can improve the blood circulation of the back, accelerate the repair of soft tissue damage and relieve pain. 2, avoid adverse factors: avoid the adverse factors that cause the back fork, such as avoiding prolonged ambulation, avoiding frequent bending and playing with cell phones, avoiding frequent bending to do housework, these activities can cause strain on the muscles of the back, but also cause chronic lumbar back fasciitis. 3, active symptomatic treatment: the clinic can use conventional non-steroidal anti-inflammatory drugs to relieve pain, you can use muscle relaxation drugs, such as Eperisone hydrochloride tablets. The actual back of the back can be relieved by the use of conventional non-steroidal anti-inflammatory drugs.