Women during pregnancy can often suffer from constipation due to changes in hormone levels and an enlarged uterus. Pregnant women with this condition should try to avoid stimulating foods such as chilli, onion, mustard and curry, and drink less carbonated drinks and other gas-producing beverages. You should also limit greasy and too sweet foods. You should eat smaller and more frequent meals during the day to avoid aggravating the manifestations of constipation. It is important to note that a pregnant woman’s diet should be based on her gastrointestinal tolerance and it is best to seek active medical advice if she is unwell. Your doctor will be able to advise you on the appropriate treatment plan for your particular condition and give you sound dietary advice.