Most of the test anxiety is because they are afraid to face the result of not doing well in the test. And it is because they are afraid to face, worry and fear of not doing well in the test, thus generating anxiety, which causes a series of adverse reactions, resulting in poor performance in the test. This bad result will aggravate the anxious person’s worry and anxiety, thus causing a bad cycle. As about 70%-80% of students’ test anxiety is caused by family reasons, worrying that a bad test will bring them parental blame, scolding, indifference, sadness, etc. Many students are afraid that their parents will be disappointed or that their parents will not approve of them if they do not do well in the test, they care a lot about the test results and worry about not doing well in the test, some students will have test anxiety, and some students even have test anxiety because Some students will have test anxiety, and some even make cheat sheets or peek at others’ answers to avoid taking bad tests. All these phenomena are because the examiners are afraid to face the exam failure. So are we parents inspired? Only by fully accepting their children, not only their strengths, but also their weaknesses, and giving them unconditional love, will they be happy. Only then will there be no test anxiety, and the child will be able to fully play his proper level. As the examiners also have to be brave, it does not matter if you fail this exam, you are very brave, I believe that no one in the world is afraid to face failure. And there is no one in this world who has not failed before! Only by accepting the shortcomings can you fully accept yourself and improve yourself!