Hemorrhoids suggest eating more fruits rich in vitamins and high in fiber. To eat more vitamin-rich fruits, such as mulberry, kiwi, lemon, strawberry, grapefruit, etc., to ensure balanced nutrition. Eat more high-fiber fruits, such as pears, apples, cherries, etc., is conducive to promoting gastrointestinal peristalsis, improving the symptoms of constipation, and relieving anal pain, swelling and other uncomfortable symptoms. In normal times to light, easy to digest food, avoid eating chili, mustard, garlic and other spicy stimulating food. Pay attention to perianal cleanliness, develop good defecation habits, avoid sitting for a long time, squatting for a long time, and straining to defecate. At the same time, we should actively consult the doctor, observe the changes in the condition, and carry out standardized treatment under the guidance of professional doctors.