After the morning clinic ended at 1:00, we walked through the still bustling oncology waiting hall, and the originally spacious clinic aisle was crowded by anxious patients and their families. The longing, anxiety, agitation, doubts, gratitude and momentary joy were all imprinted in that small area. As a global “health killer”, malignant tumor has been increasing year by year in recent years, which is one of the main causes of death. At present, malignant tumor is the first cause of death among people aged 30 to 60 in China, and the incidence is becoming younger and younger. According to the report of World Health Organization, cancer caused 7.6 million deaths worldwide in 2008, accounting for about 13% of all deaths. The number of cancer deaths worldwide will continue to rise and is estimated to reach 12 million in 2030. In China, there are about 2.5 million new tumor patients and 1.4 million deaths due to cancer every year, which means that one out of every five deaths is due to cancer. For patients and their families, cancer treatment is a long and arduous process, and to some extent, it is an arduous and unknown process. How to treat it scientifically, do our best to take less detours, and actively cooperate with doctors to enhance the efficacy of treatment, so that patients can live longer and their quality of life can be fundamentally improved, is the goal we have to face and conquer together. In the outpatient clinic, we emphasize surgery, radiotherapy, chemotherapy, targeted therapy, and all kinds of treatment, and to be honest, maybe patients and families are overwhelmed. At the current level of medical development, we need to do the best we can with these general treatments and tools that are available. However, it is easy to see from many patients who can finally overcome the disease and get better clinical results that, besides the reasonable choice of the above treatment methods, the more important thing of tumor treatment is the “heart treatment” of tumor patients, which cannot be ignored. It can be guided by doctors or self-cultivated by patients in the process of treatment. In the past 30 years, the material living standard of our people has been increasing year by year, and the emotion and spirit of contemporary people have been changing gradually. More so, people’s “essence” is greatly affected, a loss of all. As the saying goes, “it’s easy to hide from a gun, but it’s hard to prevent a hidden arrow”. Nowadays, doctors and patients generally pay attention to the treatment of physical diseases (open shot), such as lowering blood sugar if blood sugar is high, removing dampness and heat if the body is damp and hot, but intentionally or unintentionally neglecting the treatment of “heart diseases” (hidden arrow) such as worry, thought, grief, fear, joy, anger and fright. A year ago, a university teacher came to see me, and after I gave him seven pairs of medicine, he felt much more comfortable, and his original feeling of weakness and tiredness, dizziness and heaviness disappeared. At his second follow-up appointment, he thanked me in particular and offered to send me some books and some of his photography works. I said, “Then I’ll be very kind, you can write your winning book with your reading experience and then attach your photography and review to me?” “OK, no problem.” At the next follow-up appointment, he brought a landscape atlas from his trip to St. Petersburg, Russia along with books such as “The Way of Life” and “The Ordinary World” and told me, “A small part of last week was spent on this. Last week’s medicine really worked and made my old problems of dizziness, peripheral aches and anxiety almost gone.” I also told him with a smile, “I didn’t prescribe medicine for that last week, just the dampness-eliminating medicine for your sleepiness. In fact, you cured yourself of a large part of your illness.” Looking at his stunned expression, I explained, “This is a typical state of anxiety for tumor patients. Many tumor patients are weakly endowed by nature, and their acquired taste for fatty and sweet food, five tastes are too partial, and they don’t like to exercise, which causes the situation of cold and damp, damp and heat intertwined in your body. And the most threatening disease evil to your body is your anxiety, so that the liver fire and cold damp heat three evil intertwined, difficult to solve, which is the root cause of your long-term sleepiness and weakness. I asked you to collect the books and photography you like to read, in fact, to let you regulate your own emotions, to bring down the liver fire, and then with the medicine to dispel dampness, so that you can feel refreshed.” It dawned on him, “No wonder you asked me to write a review of finishing reading and photography, ah, reading the back also enlightened a lot of truth in life.” Cultivate your body and mind, enjoy more virtuous friends, and go to select the book that can make you feel happy and refreshed as a “healthy pillow book”. As long as you like, even an ordinary article in a magazine, you can collect them, these articles will be like a spring breeze, like a fine rain, inadvertently adjust your mood and mind. It is really a good way to tune your mind.