High-quality protein such as fish, chicken, beef, lamb, chicken, duck, eggs, soy products, etc., can be supplemented with albumin, where fish can be fish from the river or from the sea, and when eating fish, beware of fish bones and fish spines. Eggs can be made into egg custard, which is better absorbed and digested. Beef, lamb, chicken, pork and other foods rich in high quality protein try not to do particularly greasy, soft food, better digestion and absorption. Bean products such as dried bean curd and soy milk can be consumed.