Women who have given birth to a large abdomen, the abdominal meat flaccid, need to remove the abdominal flab through a combination of diet and exercise, such as diet to avoid high sugar, high oil, high salt food intake, drink more water, avoid drinking carbonated beverages, alcohol, etc.. At the same time, exercise can be appropriate sit-ups, swimming and other exercises. In addition, it can also be combined with abdominal oil massage, which can help eliminate abdominal fat and enhance the strength of abdominal muscles.