The first thing to do is to identify the specific cause of the large abdomen in women, such as gynecological diseases, such as uterine fibroids, ovarian cysts, etc., need to promptly seek medical treatment. If it is only due to the accumulation of abdominal fat, you need to use scientific weight loss methods to remove fat, such as in the diet to avoid excessive intake of fatty foods, control the daily intake of calories, while avoiding sedentary, appropriate exercise, abdominal muscle exercise, such as swimming, abdominal curl and other exercises. Using a combination of exercise and diet control can mostly reduce abdominal fat effectively.