People with type 2 diabetes can eat fruits with low sugar content and low glycemic index, such as apples, oranges, strawberries, etc. It is recommended to eat fruits when the blood sugar is stable and monitor the blood sugar.
Fruits can effectively replenish the vitamins and dietary fiber needed by the body, and the consumption of fruits is beneficial to diabetic patients. People with type 2 diabetes can eat fruits with low sugar content, including apples, oranges, strawberries, papayas, lemons, grapefruit, apricots, cherries, plums, figs, dragon fruits, and guavas, etc. Fruits can be consumed between meals to reduce the impact on blood glucose.
For more health knowledge of food, consult a nutritionist and consume it scientifically and rationally under the guidance of a doctor.