Prickly pear, also known as the pear, contains vitamin B, vitamin C, vitamin D and vitamin E and other nutrients. The benefits of drinking prickly pear water for women mainly include supplementing vitamin C, relieving fatigue, moistening lung and resolving phlegm, strengthening spleen and eliminating food, etc. 1, supplementing vitamin C: prickly pear is rich in vitamin C, women often drink prickly pear water can help supplement vitamin C, which can play a certain role in whitening; 2, relieving fatigue: menopausal women will have poor sleep quality, often tired state, prickly pear water can help women relieve fatigue It also helps to sleep well and improve the quality of sleep, so prickly pear is very beneficial to women; 3, moisten the lungs and resolve phlegm: prickly pear water has the benefit of cough, asthma, can help women to protect the throat; 4, strengthen the spleen and eliminate food: prickly pear taste sweet, to the spleen, kidney, stomach meridian, women drink prickly pear water in moderation has the effect of strengthening the stomach and eliminating food. In addition, raw prickly pear for the prevention of hypertension, arteriosclerosis has a certain auxiliary effect. Although women drink prickly pear water has certain benefits, but anything can not be consumed in excess, so as not to cause adverse effects.