As we grow older, the phenomenon of “osteophytes” becomes more and more prominent under the influence of multiple factors, mostly manifesting as pain in the joints, lumbar back and fear of cold, which is mostly classified as “cold paralysis” in Chinese medicine, and can be applied to the affected area with fried Chinese herbs. The formula is as follows: Su Zi 30g White Mustard Seed 30g Semen Cuscutae 30g Cornus Cervi Pantotrichum 30g, 500g of raw salt. After frying and heating, apply a cloth pack to the affected area 3 to 4 times a day to warm the meridians and open the channels. Pay attention to the skin, to the skin slightly red and hot is appropriate to prevent burns skin; waiting for the cloth bag temperature to drop to an acceptable level can be placed on the affected area fixed. Wait for the temperature of Sizi San to drop significantly, then stop ironing.