For patients with tailbone pain: 1, reduce the local burden, try to improve the sitting posture, do not sit on a hard bench. If you need to sit on a bench, you should put several layers of cushions, and patients should pay attention to keeping warm to prevent the pain in the sacrococcygeal region from getting cold again. 2. You can use physiotherapy methods, such as hot compresses or infrared radiation, to promote local blood circulation and relieve the symptoms of tailbone pain. Before going to bed, you can take a sitz bath with warm water to promote local blood circulation and the recovery of local muscles and ligaments. 3, adopt the correct sitting posture to protect the tailbone from external stimulation and gradually eliminate the painful state. If after a short period of treatment, the symptoms do not have any relief or the condition is progressively aggravated, you must go to a regular hospital in a timely manner to improve the necessary auxiliary examinations, to clarify the cause and then choose a reasonable treatment method, so that the symptoms of tailbone pain can be treated in a timely and effective manner.