During the Lunar New Year family and friends get together, it is inevitable to drink a few glasses of wine to celebrate. Although wine can help celebrate, but drink too much will not only damage the liver, will also make the dampness of the spleen and stomach, causing discomfort. Therefore, after drinking a cup of liver detoxification tea is particularly important. In the end, how to choose a suitable antidote tea for different body types? What are the ways to relieve the discomfort after getting drunk? Drinking too much wine hurts the liver and stomach Chinese medicine’s understanding of wine as early as in the “Huangdi Neijing? The Spiritual Pivot” has been elaborated: “Wine, water and grain of the essence, cooked grain of liquid, its gas G Hum, its into the stomach in the stomach distension, gas up against the full in the chest, liver floating gallbladder horizontal.” White wine sweet, bitter and pungent, hot, a small amount of drinking can pass through the cold, excessive drinking is easy to contain dampness and poison, causing harm to the human body, often, triggering nausea and vomiting, stomach pain, abdominal distension, as well as transitory psychiatric symptoms and other manifestations of dampness and heat of the wine poison can not be eliminated in a timely manner, on the masking of the clear orifices, the next day there will be a dizziness, headache, poor mental health symptoms, drinking too much will cause coma or shock. If long-term alcohol consumption is the soil congestion wood depression, liver and spleen disharmony, dampness and heat, blood stasis, alcohol toxicity and each other, in the coercive formation of hard lumps under the “alcoholism”, that is, what we call modern medicine alcoholic cirrhosis of the liver, posing a great threat to the health. Middle-aged and elderly people must control the amount of alcohol. The amount of alcohol consumed is usually calculated on the basis of pure alcohol, with no more than 50 grams per day for men. In other words, if you drink 50-degree soju, you should not drink more than 100 milliliters (two taels). And the safe amount of alcohol for women in general is 50% of that for men, which is 25 grams, so it is best for women not to drink more than 50 ml (one tael) of soju. As far as the type of wine is concerned, for middle-aged and elderly people, red wine with lower alcohol content, Shaoxing yellow wine, Hakka wine, etc. are better. The main point of alcohol detoxification is to eliminate dampness and detoxification, and to protect the liver and stomach. On the one hand, it is necessary to expel alcohol as soon as possible, and there are three ways to do so: one is to promote sweating, the other is to facilitate urination, and the third is to move the qi and pass stools. On the other hand, it is necessary to take care of the positive qi, protect the liver and gallbladder, and protect the spleen and stomach. In addition, special attention should be paid to the fact that the detoxification of alcohol should also be identified cold and hot body, targeted selection of alcohol drinks, in order to get twice the result with half the effort, to play the role of alcohol does not hurt the body. Home DIY Tea Kudzu flower plum drink (partial cold body) Ingredients: Kudzu flower 5 grams, 3 grams of ginger, 3 grams of lemongrass root, 2 grams of Chenpi, plum 1,. Practice: put the above materials together in a tile jar, add 300 ml of water, first boil the water with the fire, and then cook with the fire for 10 minutes, drink tea. Efficacy: Pueraria lobata is slightly cold, taste sweet and flat, for the herb in the antidote to alcohol, the Western Han Dynasty into the book of “Beilu” has been “Pueraria lobata to eliminate alcohol” records, “Diannan Materia Medica” recorded Pueraria lobata efficacy “antidote to alcohol to wake up the spleen, dysentery, dietary intolerance, chest and diaphragm bloating, er, vomiting acid phlegm, alcohol poisoning stomach, vomiting blood, vomiting blood, eliminating fever”, and “the effect of the wine, the wine, the wine, the wine, the wine, the wine, the wine, the wine, the wine, the wine. Vomiting blood and eliminating heat”; galangal “warms the spleen and stomach, detoxifies alcohol, and eliminates hostile eating”, and bupleurum “clears heat and induces diuresis, removes vexation and stops vomiting, and detoxifies alcohol”, together with tangerine peel to promote qi circulation and eliminate stagnation, and oolong plums to promote the production of body fluid to remove vexation and quench thirst and protect the liver, the whole formula is good for warming the stomach and the spleen, The whole formula is good for warming the stomach and spleen, detoxicating and diuretic, promoting the flow of Qi and removing dampness. It is suitable for people who have stomach distension and vomiting after drinking alcohol, and who are usually afraid of cold and like to be warm, have cold hands and feet, and who eat less and have bloating and loose stools, and who drink it after drunkenness. Ingredients: Hovenia cranes 5 grams, kudzu flowers 3 grams, Buddha’s hand 3 grams, cassia seeds 5 grams, hawthorn 3 grams, stevia 0.3 grams. Practice: Place the above ingredients together with 300 ml of water in a tile jar, boil the water with martial arts fire first, then boil it with mild fire for 10 minutes and drink it while it is still hot. Efficacy: “Detoxification of alcohol is not as wonderful as the branch of the moment son (Hovenia wood with son alias).” The combination of Pueraria Mirifica, detoxify alcohol and clear heat, hawthorn, cassia seeds to eliminate food stagnation and pass stools, Buddha’s hand to move qi, dredge the liver and stomach, stevia to clear heat and promote the production of fluids. The whole formula has the effect of clearing away heat and dampness, detoxifying the liver, laxative and detoxification, and is suitable for people who often have heavy breath, fullness and bloating after meals, constipation and other symptoms to drink after intoxication.