Health ten but 1, clothing but warm: wear clothes and hats do not too warm, and not too thin, too warm easy to catch a cold, too cold easy to get cold. 2, food is not full: do not eat too much, eat both coarse and fine, meat and vegetables; soup after dinner, do not smoke, do not drink. 3, live but not extravagant: to be comfortable with the situation, the living room is rich and easy to take the heart and metamorphosis. 4, line is not rich: health allows, try to walk instead of car. Such as going out must take a car, the legs and feet will lose flexibility over time. 5, labor is not tired: the intensity of labor is limited, more than the amount of load is likely to cause physical injury. I work at least 8 hours a day, outside of 8 hours to walk the street, read the newspaper, the combination of work and rest is necessary. 6.Easy but safe: nothing to do all day long, will lose interest in life and discouragement, so even if retired at home, should also be diligent in brain, walking and chatting, writing and painting, chess and theater, etc., so that the mood is soothing, beneficial to prolong life. 7, happy but cheerful: people are happy when the spirit is cool. But happy can not be happy too much, “too happy is sad”, the ancient Fan Jin became crazy after winning the imperial examination, that is, due to excessive joy. 8, anger can not be violent: there are things that do not go well and troublesome things, the heart is not balanced do not get angry and irritated. Anger will hurt the liver, injury to the liver will be sick, do not move the liver, temper, to have connotation, to be optimistic about the world. 9, the name is not only seeking: (with 10 the same description). 10, profit is not greedy: name is not sought, profit is not greedy, this is the motto, peaceful and frugal life is my greatest happiness. I don’t want to take “wine, sex and money”, I don’t want to be involved in the “wind, flowers and snow”, I don’t want to be involved, I want to let nature take its course, I don’t want to be happy, I want to live to a ripe old age.