1.After the treatment, there will be local or limb pain, soreness, swelling, heat, numbness and other sensations, which are normal reactions and will be gradually eliminated in about 2-3 days, and must follow the doctor’s instructions to recuperate and use the method of acupuncture point paste (pain relief paste) to relieve the symptoms. 2. Rest as much as possible on the day of treatment, and start moderate exercise the next day, but no strenuous exercise such as running and jumping, playing ball, etc., and no lifting heavy objects. 3. The affected area must be kept warm, especially when sleeping and after bathing, otherwise the symptoms will easily recur or worsen. 4. Patients with frozen shoulder must strengthen the functional training, the intensity of which is based on tolerable pain, and pay attention to keeping the upper body in an upright position during training, not tilting the body to reduce pain. 5.When applying hot Chinese medicine, lay a plastic sheet and dry the medicine package until it is warm (70-80 degrees) and place it on the affected area. The medicine pack should be in direct contact with the skin so that the medicine can penetrate into the affected area. Apply hot compresses for about 30 minutes, once in the morning and once in the evening.