Shoulder functional exercise for patients with frozen shoulder should follow the principles of perseverance, gradual progression and individualization. (1) Perseverance means that you should insist on exercising every day during the treatment period and for a period of time after the recovery, either in the morning or half an hour after dinner, for about half an hour each time. The degree of pain caused by exercise should be tolerated. (3) vary from person to person, refers to the patient’s condition, physique, age and other differences, the length of exercise time, the amount of stimulation, the choice of functional exercise methods are also different. There are many specific exercise methods, as long as they can promote the functional activities of the shoulder. For example, wall climbing exercise by facing the wall with the affected hand; shoulder patting exercise by alternately patting the opposite shoulder with both hands; hand flinging exercise by alternately flinging the hands backward with both hands; shoulder bending and shaking exercise; hand pulling exercise behind the body; pulley pulling exercise, etc.