Although obesity is a factor in the development of hypertension, there are many factors associated with the development of hypertension, including genetic factors, high sodium and low potassium diets, chronic mental stress, and smoking, in addition to obesity. If a thin person is accompanied by other factors related to the development of hypertension, it can also cause hypertension to occur. So a reasonable lifestyle in ordinary life, in addition to active weight control, but also need to quit smoking, reduce sodium intake, reduce fat intake, eat more fresh vegetables and fruits, work process to avoid strain and stay up late, to ensure a reasonable sleep, more exercise, maintain a good state of mind, etc., only to carry out a comprehensive lifestyle regulation, in order to effectively prevent the occurrence of hypertension.