Introduce a few therapeutic methods, in the flu season, daily life can do some simple, delicious small medicinal meals, to prevent the flu is helpful: 1,: 1 white onion white carrot 50g parsley 3g, add water, boil hot drink. 2, duck pear a (peeled) 6 jujube (core), add water, decoction 20 minutes under the mint 3g and then fried for 5 minutes filtration; with millet or rice 50g porridge, porridge cooked add mint jujube pear soup, and then boiled can be consumed, applicable to easy “fire” people. 3, water chestnuts, lilies, pears, etc. has the role of clearing heat and generating fluids, can be appropriate to eat. 4, 30-60 grams of fresh amaranth, garlic juice and vinegar cold or dipping sauce. 5, adzuki beans, mung beans in the right amount of soup to take. 6, 20g of lily, 15g of Job’s tears, 2 aniseed, 100g of fresh lotus root, 250g of lean meat, make soup, eat meat and drink soup, often eat. With nourishing Yin moistening lungs, improve the effectiveness of the body’s immunity. Note: Lily is a cold moist product, wind-cold cough, spleen deficiency and loose stools should be used with caution.