The summer is doubly bad, in the face of more than 30 degrees of weather, the whole person is not good, because Mrs. Too hot, the only life-sustaining weapon: air conditioning, popsicles, small cold dishes, three small barbecue a day. But these foods, may make a small gastrointestinal people are flatulence, diarrhea, constipation and gastrointestinal pain to find the door. Gastrointestinal people how to spend a summer at ease, these methods recommended together.