Probably everyone knows that high blood pressure can not eat foods high in salt, but in fact, foods high in sugar can also be very harmful to people with high blood pressure. What foods are contraindicated for high blood pressure? 1, high-calorie food high-calorie food (glucose, chocolate, etc.) can induce obesity, obese people have a higher prevalence of hypertension than normal people. 2, too salty food World Health Organization recommends that each person’s daily salt intake to not more than 6g is appropriate. So for hypertension, salty dishes, sauces are not unpalatable, but must be eaten sparingly. Common high-salt foods include: pickles, bacon, bacon, etc. 3, high greasy food high blood pressure is because those fat sticking to the walls of the blood vessels, reducing the space for blood flow, so it produces pressure. If you continue to eat a lot of greasy things, it’s not a problem of blood pressure, it’s a problem of blockage. 4, high cholesterol food hypertensive people should strictly control the intake of cholesterol, normal people can eat an egg a day, but also can not eat too much fatty meat, animal liver and fish roe, to avoid the accumulation of excessive cholesterol in the blood vessels, affecting the health of the blood vessels, but also to eat less meat food, such as red meat, pork, animal offal, animal oil and so on. Which fruits are contraindicated for high blood pressure? For people with high blood pressure, usually should eat less high sodium food, but for fruit, people are often unclear, should not go to eat, some people simply do not go to control, when eating fruit, and never to think about whether they can eat, common fruit in high blood pressure is not recommended to eat fruit which? 1, citrus high blood pressure, it is best not to eat citrus, because citrus will cause people on fire, which leads to nosebleeds, for people with high blood pressure, nosebleeds is not a small thing to ignore, there may be a lot of nasal bleeding, there will also be other complications. 2, grapes grapes is a fruit we often see, grapes contain high iron content, can play the role of iron, but the grapes themselves contain very high calories, for people with high blood pressure, usually should control the high-calorie diet, grapes are also one of them, especially the so-called raisins, but also high blood pressure should eat less of a class of fruits. In addition to diet, patients should also quit smoking and drinking, exercise often, live a regular life, avoid staying up late, avoid straining, and maintain a happy mood so that blood pressure is smooth and stable and healthy throughout life.