Although the “first time” is exciting, but do not forget to make adequate preparation. Only in the psychological and physical are well-prepared, understand the relevant considerations, in order to maximize the avoidance of the “first time” discomfort, better enjoy the wonderful “sex” moment. A, pay attention to the preparation beforehand 1, good psychological construction: If you do not have adequate psychological preparation, do not force yourself! The first time you have to start your sex life on the basis of both parties’ willingness and openness, although you may be a little nervous, but that is to open a good experience before the small throbbing, adjust your mind can. 2, to ensure physical health: in the “first time” before, to ensure that you and your sexual partner in good health, to avoid the existence of reproductive system inflammation, AIDS and other diseases, to eliminate the risk of The first time, you should make sure that you and your sexual partner are in good health, to avoid reproductive system inflammation, AIDS and other diseases, to eliminate risky sex. If you are in a sick state, do not force yourself, have sufficient physical strength, good mental state, in order to better experience the beauty of the “first time”. 3, understand the correct knowledge of sex: in fact, for the “first time” is not necessary so nervous, do not The first time, not all “first” will bleed, not all “first” will be painful. The first time, the first time, the first time to learn the correct knowledge of sexual life, scientific treatment of the “first” is the key. 4, do a good job of cleaning before starting the first sexual life, in order to the health of both sides, should be carefully clean reproductive organs, which can effectively reduce the risk of disease, women just to ensure that the vulva area of the clean, no need to vaginal The woman just needs to ensure that the vulva area is clean, no need for vaginal flushing. Second, the thing to pay attention to with 1, gradual: “the first time” is usually more excited, if the action is too large, may cause physical discomfort, serious skin damage, especially women, may appear lacerations in the pubic area. At this point, step by step, gentle action is the key to start a good sex life journey. 2, mutual communication: “the first time” is a matter of two people, if one party has some experience, you can properly guide each other, gentle action, gentle words a little more, “foreplay “A little more, the tension will be less. If both parties are “first time”, you can care more about each other’s feelings in the process, do not just focus on their own happiness, so as not to unilaterally announce the end of the “first time”! 3, reasonable contraception: if there is no desire to prepare for pregnancy, to actively do a good job of contraception, so as not to 3, reasonable contraception: if there is no intention to prepare for pregnancy, to actively do a good job of contraception to avoid accidental pregnancy, injury and sad. The first thing you need to do is to use a condom to block the germs, which is a protection for both sides. The first thing you need to do is to take a look at the actual site of the site. Washing afterwards is healthier! Finally, if your “first time” did not go as smoothly as expected, do not easily blame each other, the first time unsuccessful is very common, and does not mean anything. The first time you have to understand and communicate more, and then some more friction, in order to open each time after the “sex” happy life.