After drinking alcohol will be absorbed in the body, which has certain damage to the stomach and liver and kidneys, so after drinking alcohol, you can drink sugar water, consume dairy products, eat pasta or shellfish to accelerate the metabolism of alcohol and protect the gastric mucosa. 1, sugar water or juice with high sugar content: alcohol will move the water inside the cells into the blood vessels, making the cells dehydrated and causing the body to feel thirsty, while liquids with high sugar content can make the body water from blood vessels, play a diuretic, accelerate alcohol metabolism, reduce the role of alcohol absorption, effective relief of dry mouth, but also to replenish the body’s energy; 2, dairy products: dairy products contain calcium, can ease the symptoms of hyperactivity after drinking; 3, pasta: soy milk, noodle soup, rice porridge are protective of the gastric mucosa, can delay the absorption of alcohol; 4, shellfish food: such as oysters, oysters, flower nails, etc., usually rich in vitamin B12, sulfuric acid and glycogen, all three of which can strengthen the liver’s detoxification effect, and shellfish contain essential amino acids that do not burden the liver. Excessive alcohol consumption can be harmful to the body, so it is best to reduce the amount of alcohol consumed in daily life and eat a healthy diet to avoid any health effects.