In our minds, we think that the symptoms of low back pain can be alleviated by taking some medicine, but it is often the opposite of what we want, and we do not see any significant effect even after taking a lot of medicine. Lumbar spinal stenosis is caused by a herniated disc in one or more lumbar vertebrae, or lumbar spondylolisthesis, soft tissue hyperplasia, paravertebral muscle spasm and other causes of lumbar spine physiological curvature (lumbar curve) disorder. It is like a curved pipe composed of multiple segments, once the change, each segment must produce position movement, the volume of the lumen naturally reduces, resulting in the narrowing of one or more vertebral spaces in the lumbar spine. This is a dynamic, segmental narrowing. The stability of the vertebral body stems from the balance of the muscles in the front and back four dimensions. In traditional Chinese medicine, there is a description of the connection and pulling effect of tendons on flesh and bone, and the tendons are soft so that the bone can be correct. If the lumbar pain caused by lumbar spinal stenosis cannot be relieved after proper rest, you should go to the spine surgery department of a regular hospital for systematic examination and corresponding treatment.