Acne is commonly known as pimples, acne vulgaris, or acne vulgaris. In ancient times, acne was called facial sores and wine spurs in Chinese medicine, and is a chronic skin disease that occurs in the sebaceous glands of hair follicles. In Chinese medicine, acne is believed to be caused by the exuberance of qi and blood in young people, combined with heat in the lungs, heat in the lung meridian, oil secretion, full veins and veins, internal heat and external congestion, and wind evil outside the body; or a poor diet, excessive consumption of spicy, fatty, sweet and thick-tasting products, resulting in the accumulation of dampness and heat in the spleen and stomach. In Chinese medicine, acne is generally classified as heat in the lung and stomach, dampness in the spleen, phlegm and blood stasis, and yin deficiency and liver stagnation. Because acne grows on the face, it affects beauty and seriously affects the life of beauty lovers. If you accidentally develop acne, how can you prevent and take care of it in your life? The following is an introduction to the big. 1, the usual prevention should eat less sweets, such as chocolate, desserts, candy, forbidden to eat fat, sweet and thick, such as fried, fatty food. Eat less spicy and stimulating food, such as chili, drinking alcohol, etc.. Should drink more water, eat more vegetables, fruits, to keep the bowel movement smooth. 2, commonly use warm water, containing sulfur or other degreasing soap washing the affected area, the best number of times a day wash your face not less than 3 times, do not use cosmetics containing oil, so as not to block the follicle pores, aggravating the disease. 3, do not use your hands to buckle or squeeze acne, clear acne must go to a regular hospital or beauty salon for regular treatment, treatment must be regular cleaning and disinfection. 4, work to pay attention to the combination of work and rest, avoid long-term mental tension, to ensure eight hours of sleep every day, relax the facial muscles, and give the skin time to repair itself. 5.There is a wide variety of cosmetic products for acne on the market, which is rather confusing. It is recommended to go to a regular hospital and use them under the guidance of a specialist. All in all, it is important to have a correct understanding of acne, adhere to regular treatment, and pay attention to diet and hygiene.