My sister has a lot of acne, and in severe cases, her skin breaks out. In addition, she is allergic to cosmetics, some skin care products for acne are not easy to use. Then my mother heard that “white fruit stewed coix seeds” can cure acne, so she tried it with the idea of “living horse”. I didn’t expect my sister to eat for two weeks, the face of the acne broken are healed, the red also dissipated a lot. Acne, also known as acne, is a chronic inflammatory skin disease of the sebaceous glands of hair follicles, associated with endocrine disorders and bacterial infections. Chinese medicine believes that acne is mainly related to wind-heat and damp-heat, mostly caused by the spleen and stomach transportation disorders, dampness and heat, and damp-heat accumulation in the skin. White fruit has the function of astringing the lungs and relieving asthma, disinfecting and killing insects. It is rich in a variety of beneficial ingredients, including ginkgolic acid, which inhibits and kills Acinetobacter propionicus; white fruit lactone is a natural platelet-activating factor receptor antagonist, which has a significant inhibitory effect on the skin inflammatory reaction induced by it. The seeds of Coix lacrymae, a perennial herb of the family Gramineae, are slightly cold in nature, sweet and light in taste, and belong to the spleen, stomach and lung meridians, with the effects of diuresis and dampness, strengthening the spleen, removing paralysis, clearing heat and draining pus. But it is necessary to point out that the white fruit has a small poison, containing a little hydrocyanic acid, should not eat more often to avoid poisoning, coix seeds is a safe and beneficial health food.