Diabetic patients can eat purple cabbage, but should pay attention to moderation.
Purple cabbage is a common food in life, relatively low in calories and rich in iodine. Every 100 grams of purple cabbage energy is 250 kilocalories, containing 26.7 grams of protein, iodine 4323 micrograms, potassium 1796 milligrams, chlorine 1095.59 milligrams, vitamin B4 63.3 milligrams, lysine 1086 milligrams and so on.
Eating it in moderation for diabetics generally does not cause fluctuations in blood sugar, and it also replenishes the body with the nutrients it needs. Diabetic patients in the diet should be light, you can choose brown rice, sweet potatoes and other coarse grains as staple food, eat less high fat and high sugar food.
Diabetic patients can eat purple cabbage in moderation, it is recommended that patients usually eat a diversified diet, appropriate exercise and regular blood glucose measurement.