After entering puberty, both girls and boys, most people will experience the trouble of acne on the face, not only affect the face, daily cleaning is also very painful. So, “fighting acne” has become one of the most difficult tasks for most people during their adolescence. Why do you get pimples on your face during puberty? This is because after entering puberty, the body’s androgen secretion is excessive, causing the body and subcutaneous sebaceous glands secretion, if not timely discharge, will be stored in the subcutaneous, forming sebaceous glands swelling, sebaceous glands swelling is infected by bacteria in the hair follicle will appear skin redness, hard nodules, pain, pus and other phenomena, and then the formation of acne infection. So, how to adjust the acne on the face during puberty? First of all, acne infection can not be squeezed, squeezing will put bacteria or pus inward, aggravating fine folliculitis, bacterial infection, and serious meningitis. In the doctor’s opinion, acne on the face during adolescence is a perfectly normal thing, there is absolutely no need to worry or overstress. If you are really concerned about these acne, daily life can be adjusted through the following 5 aspects: 1, diet to be healthy adolescent face acne and diet is closely related, can be adjusted through the diet to regulate, pay attention to the daily diet to avoid spicy stimulation, high fat, high sugar diet, and three meals a day to regular. 2, work and rest should be regular less stay up late, it is best to rest before 11 p.m., can reduce the symptoms of acne to a certain extent, or reduce the occurrence of acne. 3, mood to relax long-term anxiety, mental stress will cause endocrine disorders, which leads to acne on the face. Therefore, in daily life, you must learn to self-reduce stress, to avoid long-term anxiety situation. 4, immunity to enhance the usual in addition to a balanced and healthy diet, but also to carry out appropriate exercise to enhance physical fitness, increase body immunity, so that you can avoid acne infection to a certain extent. 5, disease to be treated such as some women, with symptoms of menstrual cycle disorders, may also cause the situation of acne on the face, which requires timely consultation and treatment to the gynecology department, after the regular menstrual cycle, acne on the face will also improve. Usually, treating acne on the face during puberty with medication is relatively rare, because medication is usually closely related to the hormone levels in the body. If one’s own hormone level is unstable and then intervenes with foreign hormone therapy, it may also cause endocrine hormone disorder in patients. Therefore, the regulation in daily life is crucial. Following a healthy lifestyle and living a self-disciplined life is a great asset in the fight against acne.