Whether the green mangoes are edible or not is determined by their ripeness, which can be judged with the help of aroma and hardness. Usually, ripe Kettle mangoes are soft and have a strong aroma, so they are edible. If the texture is hard, the fragrance is lacking, more belongs to the state of immaturity, it is not recommended to eat. 1, can eat: if the Kate mango is green, but the fragrance is more intense, and the texture is soft, usually indicates that has been ripe, in this case can eat. Mature Kate mangoes are mostly bright yellow skin, but there are some varieties of Kate mangoes are green skin. And mangoes are rich in nutrients, including sugar, fat, protein, amino acids, carotene, a variety of vitamins and calcium, phosphorus, iron and other minerals, appropriate consumption is conducive to improving the skin, prevention and control of constipation, eye protection, etc., while for car sickness, seasickness and other symptoms caused by dizziness, nausea and other symptoms have a certain alleviating effect; 2, not recommended to eat: if the Kate mango is green, no fragrance, feel with your hands Up texture is hard, that is not ripe Kate mango, can not eat. Immature Kate mango is not only sour and astringent, poor taste after consumption, but also easy to the oral mucosa and gastrointestinal tract mucosa caused by stimulation, causing acid reflux, nausea, stomach pain and other uncomfortable symptoms. In addition, immature Kate mangoes may also contain allergenic substances, if it is allergic to people after consumption, easy to trigger allergic reactions, resulting in rashes, itching, pain and other symptoms, serious cases may also have respiratory difficulties, and even anaphylaxis symptoms, so immature mangoes should try not to eat. In daily life, try to eat ripe Kate mangoes. If the Kate mango is not ripe, it can be placed in the room temperature environment, generally within a few days can be naturally ripe, but also can take measures to ripen it, such as can be placed in the Kate mango and ripe apples, bananas and other fruits together in a sealed bag, can accelerate its softening and ripening.