In the hot summer, the temperature is as high as 38-40℃, everyone is looking for a suitable place to escape from the heat, and most people are hiding in houses with air conditioners or electric fans. As rheumatism patients, they are afraid of rheumatism re-offending and aggravation of the disease, almost afraid to go to the house of air conditioning or electric fan, only to endure the torture of the heat. Can’t rheumatism patients enjoy the cool breeze of air conditioners or fans? We know that rheumatic diseases, such as rheumatoid, ankylosing spondylitis, etc., because of immune problems, and a series of symptoms. Immune disorders, in Chinese medicine, are also known as a deficiency of positive energy. “Insufficient righteousness is the cause of evil”. When suffering from rheumatism, the body is weak, the strength to resist external evil is weaker, wind, cold and dampness, such as the six obscene Qi, can easily invade the body and aggravate the disease. Since the beginning of rheumatism, doctors have repeatedly stressed the avoidance of wind and cold, so when faced with the summer heat, then the heat does not dare to take a big risk, so we have to endure the torment of the heat. In fact, it is not a little rheumatism patients can not blow on the air conditioning. Here are a few rheumatic patients in the summer heat how to avoid the heat? 1, abandon the misconception —- rheumatism is suffering from the evil of wind, cold and wet, the summer temperature is high, after the high temperature outside can get rid of the evil of wind, cold and wet, in the hot summer Kenben will not have the evil of rheumatism. In fact, the hot summer also exists wind cold wet evil, by the hot sun is not to have existed in the body of the wind cold wet evil forced out, on the contrary, they will be joined with the heat of the evil to make the nature of the disease more complex; 2, the temperature is particularly high, appropriate blowing under the air conditioner or can, but try not to blow against the air conditioner, the temperature can not be too low, to the degree that the joints tolerate, can not appear uncomfortable symptoms; 3, electric fan to shaking the head fan. 3, electric fan to shake the head fan, but can not blow too long, not to mention the wind has been blowing, available paper fan; 4, take some cool summer fruits, such as watermelon, pears, etc., not to take frozen watermelon, it is recommended that often take mung bean tea, both detoxification and can be detoxified. 5, if there are conditions, you can go to the cool mountains, the sea, next to the reservoir, enjoy the cool air of nature’s gift. In short, in the summer heat is difficult, the regular people of the summer method is not necessarily not suitable for rheumatism patients, to their own tolerance, if any part of the body is uncomfortable, avoid, if nothing uncomfortable, you can also enjoy the coolness of the air conditioner like regular people, there is no need to make yourself every season is very painful and tormented, as if the end of the world.